Activities • Skills • Inclusion

Helping adults with learning disabilities live a full life

Holidays, clubs and creative media activities across Brighton & Hove and Sussex — helping our members build skills, make friends and take a full part in their community.

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A group of Spiral members enjoying a day out together

What we do

Something for everyone, seven days a week

From radio and filmmaking to sports, day trips and respite holidays — our activities are friendly, supportive and open to all abilities.

Creative Colourful artwork and crafts made by Spiral members

Arts & Crafts

From clay models to portraits — creative, therapeutic sessions for all abilities.

Media Members filming in the green-screen studio

Acting & Filming

Make films in our "Green Room" greenscreen studio every week.

Media A member presenting on Spiral Wave Radio

Radio & Sound

Spiral Wave Radio — a 24/7 internet station produced by our members.

Days out A group enjoying a day out in Sussex

Daytrips & Outings

Enriching weekly trips around Sussex — museums, bowling, the seaside and more.

Active Members taking part in a sports session

Spiral Jets (Sports)

Sports and the Flashback Dance Crew — basketball, football, tennis and more.

Holidays A Spiral group on a respite holiday

Respite Holidays

Supported respite holidays giving members and carers a well-earned break.

How you can help

Be part of Spiral

Volunteer

Share your skills in arts, media, sports or day trips — and gain new ones too.

Volunteer with us

Donate

Every gift, large or small, helps us run more activities for more people.

Make a donation

Get in touch

Questions about joining or referring someone? We'd love to hear from you.

Contact us

Latest news

What's been happening

Spiral members enjoying a group activity together

12 June 2025

Out of Hours Questionnaire

Tell us what afternoon, evening and outing activities you'd like to see so we can run permanent clubs with more of what you love.

Spiral travellers enjoying a holiday outing together

19 September 2024

Spiral Holidays 2025 are ready to BOOK!

Our fully supported 2025 specialist holidays for people with learning disabilities are open for booking — UK breaks and trips abroad.

2 December 2022

3 New Spiral Videos!

Three brand-new Spiral videos have landed all at once — head over to our YouTube channel for your viewing pleasure.

All news

What's on

Our activities calendar

See what's coming up, or call us on 01273 111 500.